Many sources and individuals have defined Christian meditation in many ways. According to Wikipedia, it is a type of prayer wherein a planned attempt has been made to be aware of and reflect upon things that God has revealed. Christian meditation purposely focuses on definite thoughts and reflects on their exact meaning within the context behind God’s love.
God’s Love:
It aims to intensify the personal relationship dependent on God’s love that marks Christian communion. Within Western and Eastern Christianity, meditation can be seen as the middle stage in the wide 3-stage description of prayer. It encompasses more reflection compared to the first-level vocal prayer, yet it has been more structured over the compound layers of contemplative prayer. Teachings in the Christian churches in the East and West highlighted the execution of Christian meditation as a crucial element in boosting one’s knowledge about Christ.
Natural Powers:
Regarding Aspects of Christian Meditation, people were warned about the potential incompatibilities in combining the non-Christian and Christian techniques in meditation. In 2003, the Vatican revealed that the Church avoided any concept relevant to the New Age. Many people view meditation as a way of developing their psychic and natural powers. In other cases, people practice meditation with self-relaxation as their objective.
Regardless of the case, the truth is that this form of meditation, Eastern meditation to be specific, is characterized by self-centered objectives. Techniques such as concentrating on objects, controlling breathing, and uttering mantras are used. All of these are performed to empty the mind and eliminate distractions, which supposedly would let the person reach a changed state of cognizance.
According to the Bible:
Easter meditation is extremely dangerous since it draws people apart from God by encouraging people to look silently at themselves instead of God. Aside from that, the type of meditation has been intimately tied to the Eastern philosophies that run counter to biblical teaching. The context behind emptying the mind of a person opens up the likelihood of demonic deception, control and even possession.
The Bible encourages people to meditate on the laws of God each day and night. Biblical meditation does not include looking into ourselves or emptying people’s minds for selfish reasons. Reasonably, it motivates believers to think of and deeply reflect on God’s Person and faithfulness.
In fact, Christian meditation calls us to look outward and upward to God so that people’s minds might be filled with insight and wisdom from God and their hearts filled with joy, happiness, and comfort. Do not forget to keep in mind that there’s a quantum difference between delving in the Word of God and then absorbing it. Every person is encouraged to keep the Word of God in his or her heart.